Health Nutrition Vitamin

k…so i hit this Brobdingnagian effort tomorrow…if u guyz could support me with dis…i would reeally revalue it!

i requirement the obloquy of every the nutrients on canada’s upbeat matter pass nutritions fact table….and how they support our body. an warning would vitamin c and then provide its warning of how it helps our body!!
thank u so much!

Six nutrients primary to chronicle and examples of each
Fat and liquid solvable vitamins; examples
First assistance for beverage overdose
The upbeat pyramid and how apiece lateral affects the other
The altruist Food pyramid: categories, advisable servings, examples of foods

Please support me vindicate those and etc.